Located at

118 Great Rd. Ste. 205

Stow, MA 01775

978-897-1770

Hand and Fingers Stretch

Exercise Instructions

  • Body Region
    Arms
  • Specific Area
    Fingers
  • Exercise Type
    Stretch
  • Equipment Used
    N/A

Sit comfortably in an upright position. Place your hands in front of you, about 12 inches away from your chest. Touch the fingertips of your right hand to the corresponding fingertips of your left hand. Keeping all your fingertips touching, spread out your hands and fingers as far as they can comfortably go. You'll feel a stretch in your hands and between your fingers. Relax and close your fingers together. Repeat, spreading out your hands and fingers as far as they can comfortably go. Relax and close your fingers together.

CONTACT US TODAY

Call us at 978-897-1770 or email us using this form

Location

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Office Hours

Our Regular Schedule

Stow Family Chiropractic

Monday:

8:30 am - 6:00 pm

Tuesday:

8:30 am - 6:00 pm

Wednesday:

3:00 pm - 6:00 pm

Thursday:

8:30 am - 6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed